2 NBCC CEs • $120
On Demand Workshop with Dr. Liz Slonena
Mindful Hypnosis for Focus and Flow
About this course:
Neurodivergent individuals often experience challenges with attention regulation, task initiation, and goal completion, contributing to overwhelm, procrastination, and burnout. Traditional neurotypical productivity, goal-planning, and time-management approaches often do not adequately address the underlying attentional and nervous system differences associated with neurodivergence in an affirming manner.
Attendees will learn the fundamentals of clinical hypnosis and Mindful Hypnosis, including core principles, treatment considerations, and practical strategies that can be applied in both personal and clinical contexts. The workshop integrates neuroaffirming motivation frameworks and explores how these concepts can be used to support goal engagement and follow-through with neurodivergent clients.
Experiential learning components include a guided Mindful Hypnosis meditation for focus and flow, mindful reflection, and group discussion. Attendees will leave with practical tools, worksheets, and Mindful Hypnosis scripts that can be immediately integrated into personal practice and clinical work.
What’s Included:
2-Hour Recorded Workshop
Slides + Practical Tools including Mindfulness Scripts
2 NBCC CEs
Price: $120
Objectives
Participants will be able to…
Identify at least three common misconceptions about clinical hypnosis.
Define the core principles of Mindful Hypnosis, including the applications of mindfulness and hypnosis for attention regulation and goal engagement.
Describe how the interest-based nervous system drives motivation in neurodivergent individuals and this framework informs clinical approaches to task initiation and goal completion.
Apply Mindful Self-Hypnosis to enhance goal engagement and reduce risk of clinician burnout.
Course Agenda
Introduction, Overview, Arriving Meditation
Fact or Fiction Game: Foundations of Clinical Hypnosis and Mindful Hypnosis
The Downsides of (Just) Dreaming, the Myth of Motivation and How the WOOP Method Works
Focusing Interest-Based Nervous System with the PINCH Framework & Transforming WOOP to WOOPI for Neurodivergent Brains
Experiential Practice: Mindful Hypnosis for Focus and Flow using the WOOPI Method
Clinical Integration and Clinician Burnout Prevention
Key Takeaways
Meet the Instructor
Dr. Liz Slonena
Dr. Liz Slonena (slow-nih-nah) is an ADHD psychologist, business consultant, and sought-after speaker based in Asheville, North Carolina. She is the founder of Mindful Hypnosis Counseling & Consulting PLLC and the co-creator of Mindful Hypnosis™, a science-backed method that helps overwhelmed minds feel calm, creative, and more confident in as little as 7 days.
As a late-diagnosed ADHDer living with multiple chronic health conditions (endometriosis, mTBI, dysautonomia, MCAS), Dr. Liz brings a relatable, lived-experience lens to her clinical work. Her philosophy is simple: work is serious play. She empowers neurodivergent clinicians to overcome doubt, banish burnout, and design businesses to feel inspiring and energizing.
With more than 20 years of leading meditation experiences, her Mindful Hypnosis journeys have reached millions worldwide on InsightTimer, Aura, and BetterSleep. On Instagram and YouTube (@dr.lizlistens), she demystifies hypnosis, creates ADHD dopamemes, and teaches practical mind-body medicine tools to a global community.
When she’s not teaching or in the therapy room, you’ll find her performing improv, kickboxing, playing video games, at a music festival, or frolicking in the Blue Ridge Mountains. If you’re ready to reignite your spark, visit www.drlizlistens.com